Saturday, June 26, 2010

sucess

so im sick of failure, my frame of mind has been so right over the past week, just eating healthy doesnt work for me aha. since monday i have been juice fasting as well as doing a minimum of an hour intense exercise a day, and i have formal this week so its been the biggest inspiration. right now my body is telling me it would be so easy to eat. but i cant ruin this now. oh well i will update soon :)

Wednesday, June 9, 2010

day 3

so the week of fasting was ruined by the flu :( i have been so sick today and i didnt eat until i had too, and all i had was pumpkin soup and 2 slices of toast with a little peanut butter :( i feel a little better. but although im sick i plan to go for a walk/run later. and then to start fasting again tomorrow because after the first 2 days i lost heaps! ill update again soon :)

Monday, June 7, 2010

nomnom

i think a nice little week of fasting will do me good. starting tomorrow - tuesday

Wednesday, June 2, 2010

thinspo/determination


so im feeling so proud of myself :) its only been 3 days but theyve been fantastic - well when it comes to this issue anyway :) so ive been able to control myself, and ive started exercising in my room each night while reading wasted so i must say i recomend reading of the book, ive read it all in the past 3 days! and ive found it the biggest thinspo, each morning i watch the pounds drop off! along with lots of water, coffee, and sugar free mints :) i think until i find another book besides winter girls (which really isnt as good) i will continue to constantly re-read over and over again wasted. it makes exercising not so boring plus provides me with inspiration.

im in such a good mood about this. if i continue with major success, i may actually posts stats next week! eeeeeeek :D

stay strong, and your all beautiful :)