tag:blogger.com,1999:blog-3669046245951417670.post3810409265503619860..comments2011-03-18T14:55:00.370-07:00Comments on fat, who needs that shit?: Q.Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3669046245951417670.post-52263345192092018112010-06-30T21:17:12.597-07:002010-06-30T21:17:12.597-07:00I agree with Ana's Girl. I read up hundreds of...I agree with Ana's Girl. I read up hundreds of articles relating to excercise, weight loss, etc. and they all say that interval training is the best way to burn fat. Interval training is like sprinting for 20 seconds then resting for another minute then repeating it.qdgurrrlhttps://www.blogger.com/profile/11499205184223989711noreply@blogger.comtag:blogger.com,1999:blog-3669046245951417670.post-59805052282849455742010-05-28T16:14:08.343-07:002010-05-28T16:14:08.343-07:00Don't feel lazy for just walking. My fiance ha...Don't feel lazy for just walking. My fiance has showed me pictures of himself before and after he started walking everywhere, and the results are truly amazing. But if you feel the need to get some running in there as well, try sprinting for one minute then walking for two then repeating the process. I've heard that that is the best thing for burning calories.Ana's Girlhttps://www.blogger.com/profile/10588270419894145137noreply@blogger.com